{"product_id":"the-five-minute-journal-by-intelligent-change","title":"The Five Minute Journal - By Intelligent Change","description":"\u003cp\u003eThe original gratitude journal that ignited the guided journaling movement in 2013.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe simplest thing you can do to start and end your day happier in just 5 minutes a day. \u003cbr\u003eThe Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInsightful and guided introduction to mindfulness and positive psychology\u003c\/li\u003e\n\u003cli\u003e6 months of daily journaling to stay in the habit of practicing gratitude\u003c\/li\u003e\n\u003cli\u003e5 daily prompts focused on gratitude and self-growth\u003c\/li\u003e\n\u003cli\u003eWeekly Challenges to build confidence and leave the comfort zone\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sisterly Tribe","offers":[{"title":"Default Title","offer_id":55958781362344,"sku":"bxx1788772872379","price":40.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/3338\/2312\/files\/the-five-minute-journal---by-intelligent-change_1.jpg?v=1788772878","url":"https:\/\/grovenook.shop\/products\/the-five-minute-journal-by-intelligent-change","provider":"My Store","version":"1.0","type":"link"}